EVENTS

Workshops

Sunday 8th October  Chi Kung and Gong bath 10am-12.30pm @ Stanpit Village Hall, BH23 3NE with Lara Cockayne and Karen Stone. Chi Kung is mindful, movement meditation within repetitious flowing, circular movements linked to the breath, It has a healing, grounding, centering effect, calming the mind and re energising the system followed by relaxing gong bath continuing the calming and balancing through sound. To confirm your place please contact Lara or Karen

 

 

Gong Baths only

Sunday 15th October 5-6pm Ringwood Gong Bath, 3rd Ringwood Scout Hall, Eastfield Lane BH24 1UR

Sunday 19th November 5-6pm Ringwood Gong Bath, 3rd Ringwood Scout Hall, Eastfield Lane BH24 1UR

Sunday 17th December 5-6pm Ringwood Gong Bath, Venue to be confirmed

 

Yoga classes

Monday mornings 10-11.30am Brockenhurst Village Hall Over 50s

Tuesday morning 10-11.30am The Cabin, Burley

Tuesday evening 6.30-7.45pm The Cabin Burley

Wednesday mornings 10.45 – 12.00pm David Lloyd Ringwood

Wednesday evenings 7.00-8.15pm The Cabin, Burley

For  more information on any of the above please contact me

To book, call or email me

T: 01425 403676     M:07773 572923

laracockayne@sky.com

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